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Over the last decade the field of positive psychology has become a burgeoning area of research within academic psychology. Well known figures in positive psychology include Martin Seligman (developer of the well known learned helplessness model of depression and past president of the American Psychological Association), Mihaly Csikszentmihalyi (creator of the construct of flow), and Daniel Gilbert (author of the widely acclaimed Stumbling on Happiness). The field of positive psychology focuses on developing a scientific understanding of positive human experiences and virtues. Important research areas include happiness, optimism, fulfillment, compassion, and gratitude. The field positions itself in contrast to traditional approaches to mental health, which focus on psychopathology and treating mental illness. The roots of positive psychology can be traced to the field of humanistic psychology, which peaked in popularity during the 1960s. Well known pioneers of humanistic psychology included Abraham Maslow, Carl Rogers, and Fritz Perls. …

Thanksgiving is a special holiday, the great American secular celebration: a common ritual, eating of a turkey dinner, almost universally practiced, in all the nooks and crannies of the social landscape. Indians may not be very enthusiastic. The return on their historic hospitality was not very good. And those who are concerned about the Native American place in the national story may have their critical doubts, but still just about everyone takes part, or at least is expected to take part, including me. A conversation I had with a good friend earlier in the week reveals what it’s all about.

My pool at the Theodore Young Community Center will be closed from Thursday through Sunday. Knowing the pool would be closed, I made sure I went today and earlier in the week. I chatted with Beverly McCoy, the receptionist and social center of gravity there, about the upcoming holiday. She explained her preparations…